Silambam and Kuthuvarisai were wonderful Martial Arts originated from ancient Tamilnadu, created by our ancestors about 1000years ago. silambam class in chennai, karate class in chennai Later, Silambam was transformed as Japanese Samurai and Kuthuvarisai was transformed as Karate. The knowledge and practice of Katas are required for a self-creative mind or in other words to be innovative. This helps us to live a perfect life and experience good health without suffering from any dangerous diseases.

Through ancient scripts ,our religion insists that physical exercise alone can shape a person to be perfect man and Martial Art alone can offer the complete exercise required. silambam class in chennai, karate class in chennai Education and wealth cannot suffice to lead a successful life, we need good health. Hence it is essential to understand how to practice the exercises of Martial Arts which help us have a clear mind, Self-confidence, concentration, inner rhythm, will power and inner feel (emotional content) development.